People start counseling for many different reasons, and sometimes it’s not until they are in counseling that they ever realize what they’d truly like to work and focus on.

Here are some common reasons people start counseling:

• They feel like their life is out of control
• They constantly feel stressed and overwhelmed
• They know they shouldn’t, but they feel bad when they say no
• They are having a hard time prioritizing their mental health
• They feel guilty all the time
• They can’t stop worrying
• They are having a hard time connecting with their friends and family
• They are experiencing challenges in their work environment
• They have someone in their life that creates drama and conflict
• They feel a sense of panic when they need to make big decisions
• They are having a hard time saying no
• They report having a hard time enjoying their life
• They have experienced a loss and are dealing with grief
• They are having issues parenting their teenagers
• They are separated or recently divorced
• They need help navigating co-parenting and conflict

Counseling can provide you with the right support and resources to navigate your situation.

Resolve Counseling has been successful in helping clients find the freedom and gain the control they have been wanting. Our therapist teach their clients how to put the right systems in place to manage their stress and situations.

At Resolve Counseling, we understand that no two situations are the same. We are focused on providing practical strategies and solutions to help you navigate your unique situation. Some people delay finding a counselor because they are not convinced it will be helpful. We understand that the process of finding a therapist can be inconvenient and intimidating. We’ve found that most people who are hesitant to counseling have a good reason. They’ve either had a bad experience or misunderstand the purpose of counseling.

At Resolve Counseling we recognize that our clients are the experts on their own life. We partner with them by providing the tools and resources they need to make the decisions that are best for them.

Most of our clients tell us they regret not starting therapy sooner. Until they start therapy and start implementing the tools they are learning in therapy, they don’t realize just how life-changing the process of therapy can be.

Here are some common reasons people let get in the way of starting therapy:

• They feel like they don’t have the emotional capacity to search for the right therapist
• They feel like they don’t have time in their busy schedules to attend counseling
• They feel like they don’t have time to prioritize their mental health
• They worry they won’t be treated with dignity and respect
• They worry they can’t handle the financial commitment
• They worry anything else on their to-do list will push them over the edge

Therapy is about providing clients with a place to process their feelings and concerns.

If you know you need to start therapy but are stuck trying to determine how to navigate one of the above situations, please contact us. We’d love to help you overcome barriers that are keeping you from living the life that you want.

You don’t have to live with stress and anxiety. Online counseling can help you gain freedom and control in your life. Resolve Counseling can provide the online support and resources that are right for you and your situation. Our therapist, Rachael Myers loves teaching people practical skills and strategies for leading happier, healthier lives. Learn more about working with Rachael here.

To Start Therapy, Follow these Simple Steps:

1. Contact Resolve Counseling and schedule an appointment 

2. Meet with our therapist and define your goals

3. Start working on your goals and building the life you’ve been wanting