Post Holiday Blues

Post Holiday Blues

The winter holidays are magical! And then the festivities END. What do you do if you go from “visions of sugarplum fairies dancing in your head” to feelings of sadness and loneliness the very next day? Let’s walk through the realities of the Post...
Holiday Stress Messing With Your Holiday Joy?

Holiday Stress Messing With Your Holiday Joy?

This blog is for you if you read this and thought: “Oh YES! Family, presents, and traditions!” And then suddenly thought:“Oh NO! Family, presents, and traditions!” It’s the most wonderful time of the year!  Right? Over our lifetime, we are fed a steady diet of sparkly...